7 mi 1:03:06
10 x hill repeats on FC up from the front pool to Providence in 75 to 80 sec each. Felt good today. None of the usual pains. Left hip flexor got sore/tight abt halfway through the hill repeats. Didn't feel as strong today on the hills as I usually do. Was able though to maintain the good stride mechanics through the whole run. Weather was good. Abt 31°F and foggy but the streets were dry.
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