11 mi in 1:29:32
med long run. Felt good today. Stride and pace were easy. Probably pushed just a little but wasn't trying too. Just was trying to keep good form and a good cadance. And probably was a little worried about the time and being late for work since it was going to be a longer run and I started a little bit later than I meant to. Second half of the run felt much easier and better than the first and it was quicker per mile.
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